This retreat is set in the chocolate box village of Painswick in the heart of the stunning cotswolds and the luxury house has been designed to relax, restore and reconnect. Scarlett and Katie have teamed up to design the ultimate women’s-only autumn retreat. It’s packed with your favourite things, perfect for the girls craving calm, cosy mornings, mindful movement, and meaningful connection in the Cotswolds.
Highlights
Daily pilates class
Daily sound baths, meditation and/or breathwork
Fully-catered
Outdoor mindfulness walks in the Cotswolds countryside
Matcha making workshop
Journalling workshop
Bonfire night activity
Cacao ceremony, welcoming & closing circle
Cooking class with our private chef
Hosts
360 pilates
Scarlett Slade
CEO & FOUNDER OF 360 PILATES CAFE & ORGANISER OF RETREATS
I’LL BE THERE TO BRING ALL THE CUTE, GIRLY, COZY VIBES, CREATE GORGEOUS CONTENT FOR US AND ANY BRANDS THAT ARE SUPPORTING US, AND SUPPORT YOU WITH ANYTHING YOU NEED BEFORE, DURING AND AFTER YOUR STAY. FROM PLANNING ALL OF YOUR FAVOURITE ACTIVITIES AND WORKSHOPS TO KEEPING YOU IN THE LOOP EVERY STEP OF THE WAY, SO IT IS A TRULY WHOLESOME WEEKEND TO REMEMBER
Katie Khalid
CO-FOUNDER OF REGULATE WELLBEING, PILATES INSTRUCTOR & SOUND HEALER
I AM BRINGING THE PILATES CLASSES TO GET YOU MOVING, SOUND BATHS AND CIRCLES TO HELP YOU CONNECT BACK TO YOURSELF AND THOSE THAT YOU WILL BE SHARING THIS EXPERIENCE WITH. LEADING MINDFUL WALKS TO ENJOY AND EXPLORE NATURE AND THE LOCAL AREA, AS WELL AS ALWAYS BEING AROUND FOR A CHAT ABOUT WELLNESS, OR JUST LIFE! SEE YOU THERE!
Schedule
Provisional Itinerary
Previous
Next
Day 1
Arrival
Time to unpack, drinks and snacks
Pilates class
Welcoming circle
Dinner
Sound bath and cacao ceremony
Day 2
Time to make your own coffee/breakfast in the morning
Journalling workshop
Pilates class
Brunch
Mindful walk
Free time to read, chat, go in the heated pool etc
Dinner
Other activity TBC (roast marshmallows, vision board, bracelet making etc)
Day 3
Time to make your own coffee/breakfast in the morningJournal, Breathwork and mediation session
Pilates class
Brunch
Mindful walk
Free time to read, chat, go in the heated pool etc
Slow flow pilates and sound healing
Free time to change, start packing etc
Dinner
Movie night with snacks and face masks
Day 4
Sunrise Pilates class
Breakfast
Closing ceremony
What's Included
Accommodation with private bathroom
Daily pilates class
Daily sound baths, meditation and/or breathwork
Private chef for nourishing meals
Outdoor mindfulness walks in the Costwolds
Winter skin wellness workshop
Journalling workshop
Cooking class
Matcha making workshop
Snacks & drinks
Cacao ceremony
Bonfire night activity
Heated pool
Welcome goodie bags
What's Not Included
Optional massages and facials
Transport to and from retreat
Accommodation
Triple Occupancy
A spacious room with three single beds, shared with two other guests. Ensuite bathroom
Premium Shared Superking Room
2 people booking & sharing together
Quad Occupancy
A spacious room with four single beds, shared with three other guests. Ensuite bathroom
Gallery
Your Venue
With a collection of purposefully restored homes across the UK, ARC promises guests the luxury of a boutique hotel without compromise.
Balancing old and new, ARC Painswick has restored Cardynham House to its ancestral beauty, with contemporary additions creating a characterful internal courtyard. Enjoy modern comfort in an historic setting, with amenities including an outdoor pool, alfresco kitchen, cinema snug, firepit and bar.
Every ARC is newly renovated and designed for large groups - combining stunning architecture and interiors with state-of-the-art indoor/outdoor kitchens, spacious communal areas and extensive amenities.
Expect modern ensuites, 1,000 pocket spring luxury mattresses, Egyptian cotton bedding, bespoke ARC welcome jumpers and LA-EVA organic toiletries as standard, whilst enjoying facilities such as hot tubs, swimming pools, cinema rooms and fire pits.
